Healthy Reusable Water Bottles

Hydrating your body is very important for your fitness routine. Right now, it's time for some water bottle therapy.

It used to be practically a requirement for the eco-conscious urbanite to lug water in reusable hard-plastic bottles, but it turns out those bottles can leach toxins. Choose lined aluminum, stainless steel, or glass instead.

So... be health-consciousness and produce less waste. Experts say we need to drink six to seven glasses of H2O per day, so keep a bottle handy.

Source: Ideal Bite, viewed on January 24, 2008